Oranges
     Supports immune systems
     Combats cancer
     Protects your heart
     Straightens respiration

Peaches
     prevents constipation
     Combats cancer
     Helps stops strokes
     aids digestion
     Helps hemorrhoids

Peanuts
    Protects against heart disease
    Promotes Weight loss
    Combats Prostate Cancer
    Lowers cholesterol
    Aggravates
    Diverticulitis

Pineapple
    Strengthens bones
    Relieves colds
    Aids digestion
    Dissolves warts
    Blocks diarrhea

Prunes
    Slows aging process
    prevents constipation
    boosts memory
    Lowers cholesterol
    Protects against heart disease

 Rice
    Protects your heart
    Battles diabetes
    Conquers kidney stones
    Combats cancer
    Helps stops strokes

 Strawberries
    Combats cancer
    Protects your heart
    boosts memory
    Calms stress

 Sweet potatoes
     Saves your eyesight
     Lifts mood
     Combats cancer
     Strengthens bones

 Tomatoes
     Protects prostate
     Combats cancer
     Lowers cholesterol
     Protects your heart

Walnuts
     Lowers cholesterol
     Combats cancer
     boosts memory
     Lifts mood
     Protects against heart disease
 

Water
     Promotes Weight loss
     Combats cancer
     Conquers kidney stones
     Smoothes skin
 
Watermelon
     Protects prostate
     Promotes Weight loss
     Lowers cholesterol
     Helps stops strokes
     Controls blood pressure
 

Wheat germ
     Combats Colon Cancer
     prevents constipation
     Lowers cholesterol
     Helps stops strokes
     improves digestion
 

Wheat bran
     Combats Colon Cancer
     prevents constipation
     Lowers cholesterol
     Helps stops strokes
     improves digestion
 

Yogurt
     Guards against ulcers
     Strengthens bones
     Lowers cholesterol
     Supports immune systems

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