Unleavened Breads
Flat Bread
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3 tbsp olive oil
5 cups whole wheat or spelt flour
1/2 tsp salt
1-1 1/2 cups cool water
Pour olive oil into water
Add olive oil and water to flour until the dough holds together without being sticky
Add salt
Knead on lightly floured surface until smooth
Let dough rest 15 minutes or longer
Roll into 1 1/2 inch diameter balls and then roll flat on a lightly floured surface, dusting with flour so the rolling pin does not stick, until about 5 inches in diameter and 1/4 inch thick
Place in dry skillet
Toast over medium heat until brown spots begin appearing-2 to 3 minutes each side
A Simple But Tasty Unleavened Bread (this one requires a lot of chewing)
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2 cups whole wheat or spelt flour
1 cup buckwheat flour
1 1/2 tsp. cinnamon
1 tsp. salt
2 tsp. olive oil
1 cup water
Combine dry ingredients
Add oil and water
Mix thoroughly by kneading
Shape into loaves
Place in oiled pan(s) and bake for 1 1/2 hours at 350 F
(a pan of water to create steam in the baking oven is strongly recommended when baking this bread)