Baked Fish
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8 ounces fresh or frozen fish fillet, or steaks
1 tablespoon vegetable oil
1 tablespoon catsup
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
1 dash fresh ground black pepper
1 dash fresh parsley, chopped
Grease pan with oil. Place fish in a single layer in well-greased baking
pan, 8x8x2 inches. Combine remaining ingredients except parsley.
Pour sauce over fish. Bake in a moderate oven, 350 F. for 20 to 25
minutes or until fish flakes easily when tested with a fork. Sprinkle with
parsley.
Servings: 2

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